My husband and I worked with Elizabeth for 3 months and it was a life-changing experience. We learned how to eat, how to shop and what foods made us look and feel better. During this process we lost our weight goals and also lost several inches off our waist. I think the loss of inches was the most impressive. We thought we were healthy eaters before we started working with Elizabeth, but we really learned a lot about how we want to eat for the rest of our lives. It really does matter what you put in your mouth!

Elizabeth was very approachable and tailored the program to our goals and needs. She is very knowledgeable and helpful. It was a great experience and a perfect way to understand the complexities of food and eating.