I worked with Elizabeth at Eat It. Wear It. for more than 2 years and must say that she knows her stuff. Her balanced approach to nutrition, exercise and overall lifestyle is key to living to your full potential. I learned so much about how foods (even healthy ones) affect you and what foods to avoid to have optimal health. E. does not plan a "diet", but a way of life.

Elizabeth is ready to listen and tweak your meal plans based on what she hears from you. She wants you to succeed. I highly recommend working with her!

- Anne S.